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Tag Archives: Food

Long weekend soul food – Greek Mezze Platter

Enjoy a laid-back meal this long weekend without busting your macro’s. The robust flavors of grilled vegetables and the beef Kofta’s pairs beautifully with this cool Tzatziki dip. This is truly one of my favorite low carb meals. This is “let’s-get-together” food. So simple and versatile. For your non-low carb friends simply add some warm pita […]

Low-Carb Chocolate chip cookies

      Even though we enjoy a summer Christmas in South Africa, it’s still very much tradition to have your cookie tins filled for the holidays. One of my fondest childhood memories is of my grandmother, mother and aunties spending a full day baking different cookies in huge batches, weeks before Christmas.  The smell […]

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Categories: Banting, Keto, LCHF, Low carb, Paleo

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