Tag Archives: healthy recipes

Egg and veggie patties

  If you need something brand new on the breakfast table then this recipe is just for you! Moist, not as eggy as you would think and unbelievably cheesy. It’s pack with veggies and you will love the subtle hint of chili. Although delicious eaten straight from the pan, do try them as a substitute to bread […]

Up your protein with this deliciously healthy egg rolls.

Protein is not just for bodybuilder’s, it is of utmost importance to any diet as it is used to build and repair muscle tissue. Off course athletes needs more protein in their diet than regular people as they break down muscle tissue at a faster rate due their intense workouts. Keep in mind though, not […]